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Spiced Lentil Pate with Exotic Fruit (vegan)
15 Jan 2011 04:05 PM
This recipe was sent it by Greg Barnacle. It has been taken from
Australian Vegetarian
, issue 2:
You will need:
For the pate:
100g red lentils
1 tsp sunflower oil
1 medium onion, finely chopped
1 tsp ground cumin
1/2 tsp turmeric
1/2 tsp ground coriander
1/2 tsp wholegrain mustard
2 tbsp smooth peanut butter
juice of 1 lemon
100g roasted cashew nuts, finely chopped
1/2 tsp chilli powder
For the dressing:
1 bunch fresh mint
4 tbsp sunflower oil
grated rind and juice of 1 lime
seasoning
For the fruit:
1 orange-fleshed melon or small watermelon
1 ripe mango
1 ripe paw paw
1 small pineapple
3 ripe avocados, peeled, halved, sliced and sprinkled with lemon juice
Method:
1 Place the lentils in a pan with 250ml water and simmer for about 15 minutes until
the lentils are soft and the water is absorbed.
2 Meanwhile, heat the oil in a pan, add the onion, spices and mustard and cook for
about 5 minutes until the onion is soft. Add to the lentils with the peanut butter,
lemon juice, nuts, chilli and seasoning. Mix well. Transfer to a container and chill
until ready to use.
3 For the dressing, place the lime rind and juice in a blender with the mint and whizz
until smooth. With the blender still running, add the oil slowly until incorporated,
and season.
4 Peel and deseed all the fruit and cut the flesh into long segments.
5 To serve, shape the pate into rounds, arrange on serving plates with the avocado
and fruit and drizzle over the dressing.
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